Improving your mental, EMotional & Physical Well-Being with Yoga
Work with Kelley
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Yoga
I have my 200 Hour Yoga Teacher Certification in Hatha Vinyasa Yoga. I teach classes in Woodstock, Vermont. My goal as your yoga teacher is to help you discover inner peace, listen to the wisdom within and let love and compassion radiate into every part of your life.
Spiritual Guidance
Improving your Mental and Emotional Health with Yoga
Try something new
Begin exploring your relationship with yourself through the yoga practice. Yoga is more than just physical postures— it is a much deeper look within.
Target Specific Issues
Are physical aches and pains or poor mental health bringing you down? Let’s connect and make a plan to bring balance, ease and calm back into your life.